It truly is not easy to manage an pleasure about mei zi tang in case the scale is your only evaluate.  This cannot be about achieving a specific pounds and after that heading back in your typical techniques.  What it truly is, is for the rest of your life.  Without end.  Consume to make sure that you can try this eternally.  Eat anything you like, but carefully.  Exercise to be healthy - never to shed extra pounds.  Get it done because it adds in your lifestyle.