Here are some examples to help you determine what I mean: First,
there's the overweight woman in the office who always says she can't lose 
weight, yet she's always there to obtain the free sweets inside kitchen. 
You need to have support using the method that you view yourself; a great slimming programme would have a support mechanism of some 
description, perhaps a mentor either one on one or by way of a blog or email with an achievable exercise programme.
Obesity will be the upshot of busy life style and bad 
food habits.